A few days after we started with solid foods, our little boy got constipated. We couldn’t find out which food caused the constipation, neither our pediatrician.
We started with once-a-day feeding. Of course, breast milk is still the main food. We decided to let him eat variety of foods to learn new tastes and textures, but only food recommended for 4 month old infant. We started with semi-liquid cereals and mashed apple but without any protein rich foods.
Anyways, at first week everything went smooth. Later he got constipated and we believe the reason was mashed apple/carrot mixture as well as rice cereal. All these foods could cause constipation.
The constipation itself is obviously very painful for small babies, and it’s very common that their intestines are such sensible to solid foods. The first constipation took 4 days, and we used prune juice which helped him in couple of hours. However, the night before was very rough. He woke up crying by every 2 hours and we didn’t know the right reason.
Constipation in infants could even cause anal fissure and light blood in stool. Plum juice and meshed peaches helped him to get normal bowel movement and end this agony with constipation.
Now, we added additionally more fluids along with his daily food intake to avoid future constipation sessions. Now he has regular bowel movement and sometimes even more then one daily.